Health and Happiness

NHS Project Week blog for the Health and Happiness project, exploring what it's like to be vegan and make exercise fun...

Thursday, March 6, 2014

    I learned a lot this week about every aspect of health, but more so about nutrition and how nutrition affects your life in negative, and extremely positive ways. When we skyped with the nutritionist from California we learned a lot about nutrition and protein intake from plant based sources. That was a great thing to learn about.
Posted by Unknown at 2:23 PM
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Blog Archive

  • ▼  2014 (18)
    • ▼  March (18)
      • Cardio and resistance aerobics
      •          This week has been a fun and educationa...
      • Replacement for Gatorade
      • Food Links
      • I have learned that there is a healthy alternative...
      • This week I have learned a lot more about healthy ...
      • This week has been very benificial for understandi...
      •     I learned a lot this week about every aspect o...
      • For the past few days we have been learning about ...
      • Over the past few days I have learned a lot about ...
      • The last couple days, I've learned that an easy wa...
      • And the winner is...
      • Homemade Natural Sports Drink
      • Yoga on the lake
      • Mid Week Fun
      • Is it VEGAN?
      • Video Awareness
      • Projects Week at NHS
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